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The Cost of Substance Use in the Workplace

Employers are increasingly concerned with mental health and substance use in the workplace. Sober Grid utilizes a calculator developed by...

What are Digital Therapeutics?

The healthcare industry is increasingly turning to telehealth and digital models to better serve members. But what are Digital...

ARPA Funding Guidance for Behavioral Health Programs

How can counties and state agencies best apply the recent windfall of federal aid? On March 11th, 2021, the Biden Administration signed...

Sober Grid: An Overview

What is Sober Grid? Sober Grid is an evidence-based Digital Health platform that leverages research, peer support services, and adaptive...

10 Easy Ways to Beat Sugar Cravings Once and For All

We all know that sugar is bad for our health. It's a sneaky and addictive substance that can cause various health problems. For instance,...

7 Easy and Amazing Ways to Get Rid of Junk Food Cravings

With the very appealing packaging and the availability of junk food everywhere, it is a bit difficult for us to stop our cravings. Now,...

Am I an Alcoholic?

Am I an alcoholic? It's not a pleasant thought to have. And maybe the answer doesn't matter as much as the reason you asked it. Let's...

Alcohol and Sleep

Alcohol causes drowsiness. This has led to the popular misconception that it can aid sleep. Up to 20 percent of Americans report using...

5 Benefits of Peer Support

Addiction is and has been a huge issue in the United States. According to the Center for Disease Control, the number of people killed by...

How Peer Coaching Can Help You Get Sober

Today there seems to be a lot of different self-care solutions floating around. Wake up at 4 a.m. and you'll be a successful CEO one day....