News & Updates

While it’s not true that New York has, or is planning to legalize heroin, there is a controversial plan that has been proposed by an Upstate New York mayor to provide supervised heroin injection clinics. Ithaca mayor Svante Myrick has proposed a new approach to dealing...

March 22, 2016


 It’s blue. It’s mangy. It’s grimaced. It doesn’t make any sense when it talks to you. It’s a cross between the Cookie Monster and Oscar the Grouch. It lives in the trash can in the allies of our hearts. It rears its head when it wants to. You have no control over the...

      Growing up I tried so hard to fit in. Too hard.  I was the definition of an awkward human. I had no boundaries and let people walk all over me.  On top of that I struggled with a bad case of “people pleasing.”  I “Needed” to get approval, or attention, unfortunat...

March 3, 2016

Surrendering to our addiction is one of the bravest, strongest, and courageous things that one can do and it takes work! I want to share with you some personal steps that I had chosen to take immediately upon surrendering that had given me some immediate relief and bro...

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