News & Updates

February 25, 2017

You've worked so hard for your sobriety. You've come so far from that person you used to be. You've worked the plan, put in the time, and you're actively using your recovery behaviors every day. 

Don't let self-recrimination be the wrench in your works. Don't let it b...

February 18, 2017

Abstinence from any kind of addiction is not an easy task. For drug addicts, just making the decision to quit is an achievement to be proud of. However, no matter how determined you are at the beginning, sometimes this "honeymoon phase" of being highly motivated begins...

February 11, 2017

Alcohol cravings can ruin your sobriety goals, but it’s important to realize that you can get past them without giving in to temptation. Various studies suggest that alcohol cravings subside after just 15 minutes. Here are a few distracting things to do until your drin...

February 3, 2017

Going through a rehab program can be long and difficult, but if you stick with it, you'll find yourself better off at the other end. With that said, it isn't simply easy sailing once you're out. There will be times where you feel the urge to go back to your former ways...

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